Ikigai
"Ikigai: Discovering the Japanese Secret to a Long and Happy Life"
Author: Héctor García and Francesc Miralles
The book "Ikigai: Discovering the Japanese Secret to a Long and Happy Life" was written by Héctor García, a Spanish author, and Francesc Miralles, a writer and musician from Spain. They collaborated to explore the concept of "ikigai" and how it contributes to a fulfilling life.
"Ikigai" is a Japanese term that represents the intersection of four essential elements: what you love, what you are good at, what the world needs, and what you can be paid for. The authors delve into the ways in which finding and nurturing your "ikigai" can bring purpose and satisfaction to your existence.
The book provides insights into the practices and perspectives of the inhabitants of the Japanese village with the highest life expectancy in the world, Ogimi, as well as interviews with experts in various fields. It combines research, personal stories, and practical advice to guide readers in their own quest for meaning and well-being.
In summary, "Ikigai" offers readers an exploration of the Japanese philosophy of "ikigai" and how it can lead to a long and content life. It emphasizes the importance of finding purpose, passion, and fulfillment by aligning personal interests and skills with the needs of the world. Through examples and guidance, the book aims to inspire readers to discover their own "ikigai" and apply it to live a more meaningful and joyful life.
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